Caribbean
⭐ Highly Rated
15 minmedium
CaribbeanDessert
Recipe Story
origins & traditionsThis authentic Caribbean molasses soursop bake is a traditional one-pot dessert that showcases the unique tropical flavors of the islands. The natural tartness of soursop pairs beautifully with deep, robust molasses and warming spices like nutmeg and cinnamon. Baked until golden and bubbling, this dessert develops a wonderful caramelized crust on top while remaining tender and moist inside. The preparation is straightforward, making it an ideal choice for both everyday meals and special occasions. Historically, baked desserts like this were prepared in outdoor ovens and Dutch ovens, bringing communities together with their irresistible aromas. Serve warm with a dollop of fresh cream or enjoy at room temperature for a satisfying sweet treat that transports you straight to the Caribbean shore.
Instructions
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Preheat your oven to 350°F (175°C) and grease a 9x13 casserole dish with butter.
In a large mixing bowl, combine the all-purpose flour, baking powder, ground cinnamon, ground nutmeg, and salt. Whisk together until evenly distributed.
In a separate bowl, beat together the softened butter and molasses until smooth and well combined.
Add the eggs one at a time to the molasses mixture, beating well after each addition.
Gradually fold the dry ingredients into the wet mixture, alternating with milk, until you have a smooth batter.
Gently fold in the diced soursop fruit, ensuring even distribution throughout the batter.
Pour the batter into the prepared casserole dish and spread evenly with a rubber spatula.
Place in the preheated oven and bake for 40-45 minutes, or until a knife inserted in the center comes out clean and the top is golden brown.
Remove from oven and allow to cool for 10 minutes before serving.
Cut into squares and serve warm or at room temperature.
Molasses Soursop Bake
5.0 (134)
A rich, dark molasses-infused baked soursop dessert that captures the essence of island cooking with warm spices, tender fruit, and a caramelized finish perfect for any gathering.
medium
1h 5m
8 servings
Ingredients
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Dry Ingredients
- 2 1/2 cups flour, sifted
- 1/2 teaspoons salt
Wet Ingredients
- 8 tablespoons butter, softened
- 3 pieces eggs, beaten
- 1 cups milk
Spices
- 2 teaspoons cinnamon, ground
- 1 teaspoons nutmeg, ground
Flavorings
- 2 teaspoons vanilla-extract
Chef Tips
expert advice•For best results, use fresh soursop if available, though frozen works well too.
•If soursop is unavailable, substitute with custard apple or cherimoya.
•The molasses provides a deep, complex sweetness - avoid substituting with regular sugar as it will change the character of the dish.
•For extra richness, brush the top with melted butter halfway through baking.
•This dessert pairs wonderfully with vanilla ice cream or lightly sweetened whipped cream.
•You can also add a handful of raisins or chopped dates for additional texture and sweetness.
