Natto Rice Bowl with Scallions
JapaneseBreakfast

Recipe Story

origins & traditions

This classic Japanese breakfast dish showcases natto, a superfood made from fermented soybeans known for its distinctive texture and umami flavor. The sticky, stringy natto is mixed with soy sauce and Japanese mustard, then spooned over a bowl of freshly cooked white rice. A raw egg yolk adds richness and helps mellow the strong flavors, while thinly sliced scallions provide a fresh, crisp contrast. This simple yet nutritious meal is a staple in Japanese households, offering high protein, probiotics, and essential nutrients. The dish takes only minutes to prepare once the rice is cooked, making it perfect for busy mornings. Many Japanese people believe eating natto regularly promotes longevity and digestive health. The key to enjoying this dish is mixing the natto vigorously to develop its characteristic stringiness before adding it to the rice.

Instructions

step by step
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  1. Cook white rice in rice cooker according to manufacturer instructions, or use leftover rice reheated.

  2. While rice cooks, remove natto from refrigerator and let come to room temperature for 5 minutes.

  3. Finely slice scallions on the diagonal, separating white and green parts.

  4. Open natto package and transfer to a small bowl. Stir vigorously with chopsticks in a circular motion for 30-50 times until sticky and stringy.

  5. Add 1 tablespoon soy sauce and 1/2 teaspoon mustard to natto and mix well.

  6. Divide hot rice between two bowls.

  7. Make a small well in the center of each rice bowl.

  8. Spoon half the natto mixture onto each bowl of rice.

  9. Carefully separate eggs and place one yolk in the center of each natto portion (reserve whites for another use).

  10. Garnish with sliced scallions, distributing both white and green parts.

  11. Serve immediately with additional soy sauce on the side.

Natto Rice Bowl with Scallions

4.2 (139)

A traditional Japanese breakfast featuring fermented soybeans over steaming white rice, topped with fresh scallions, soy sauce, and a raw egg yolk for a protein-rich start to your day.

easy
25 min
2 servings

Ingredients

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Base

  • 1 1/2 cups rice-white, uncooked

Topping

  • 2 pieces eggs, separated, yolks only
  • 3 pieces onions, thinly sliced (scallions/green onions)

Seasoning

  • 2 tablespoons soy-sauce
  • 1 teaspoons mustard, Japanese karashi mustard preferred (optional)

Finishing

  • 1 teaspoons sesame-oil, toasted (optional)

Chef Tips

expert advice
For first-time natto eaters, start with a smaller portion mixed thoroughly into the rice to help mask the strong flavor.
The more you stir natto before adding to rice, the better the texture becomes.
Some prefer to mix everything together in the bowl, while traditionalists keep components separate and mix as they eat.
Fresh natto is crucial - check the expiration date and use within 2 days of opening.
If the smell is too strong, try rinsing natto briefly under cold water before use, though this reduces probiotic benefits.
Add a small amount of kimchi or pickled vegetables on the side for extra fermented flavor complexity.
For a richer version, use a whole egg instead of just the yolk.
Children often prefer natto mixed with a touch of honey or sugar to balance the savory notes.
Natto Rice Bowl with Scallions | Cuisinao