Postre de Natas
ColombianDessert

Recipe Story

origins & traditions

Postre de Natas is a cherished Colombian dessert that transforms simple ingredients into a luxurious cream-based confection. The dessert features layers of rich natas (cream) that are gently cooked with sugar, cinnamon sticks, and vanilla until they achieve a thick, custard-like consistency. Traditionally prepared in Colombian homes for special gatherings and Sunday meals, this dessert showcases the country's love for dairy-based sweets. The gentle cooking process allows the cream to develop a golden color and caramelized flavor while maintaining its silky texture. Each spoonful delivers a perfect balance of sweetness and warm spice notes, making it an irresistible finish to any meal. Best served chilled in individual glasses or a large serving dish, this dessert can be garnished with a sprinkle of cinnamon or fresh berries for added elegance.

Instructions

step by step
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  1. Pour the heavy cream and milk into a large heavy-bottomed saucepan. Add the cinnamon sticks and bring to a gentle simmer over medium heat, stirring occasionally to prevent scorching.

  2. Once simmering, reduce heat to medium-low and add the sugar gradually, stirring constantly until fully dissolved. Continue to simmer for 30-35 minutes, stirring frequently to prevent sticking.

  3. The mixture will gradually thicken and reduce by about one-third. When it coats the back of a spoon and has a light golden color, remove from heat.

  4. Stir in the vanilla extract and remove the cinnamon sticks. Let the mixture cool for 10 minutes, stirring occasionally to prevent a skin from forming.

  5. Pour the cream mixture into individual serving glasses or a large glass dish. Allow to cool to room temperature, then cover with plastic wrap and refrigerate for at least 4 hours or overnight until fully set.

  6. Before serving, dust with ground cinnamon or garnish with fresh berries if desired. Serve chilled.

Postre de Natas

4.4 (23)

A silky traditional Colombian cream dessert made with layers of sweet milk cream, cinnamon, and a hint of vanilla. This simple yet elegant treat is a beloved family favorite across Colombia.

medium
1h
8 servings

Ingredients

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Main Ingredients

  • 4 cups heavy-cream
  • 2 cups milk

Sweeteners

  • 12 tablespoons honey

Spices

  • 2 teaspoons cinnamon, ground

Flavorings

  • 2 teaspoons vanilla-extract

Seasonings

  • 1/4 teaspoons salt

Garnish

  • 1 cups strawberry, sliced (optional)

Chef Tips

expert advice
For a richer flavor, use only heavy cream instead of a milk-cream mixture.
The key to perfect Postre de Natas is patience - do not rush the simmering process or the texture will not develop properly.
Stir frequently to prevent burning at the bottom of the pan.
If the mixture becomes too thick, you can thin it slightly with a tablespoon of milk.
For a festive variation, add a tablespoon of rum or brandy along with the vanilla.
Some families like to add a few cloves along with the cinnamon for extra warmth.
This dessert pairs beautifully with Colombian coffee or hot chocolate.
The longer it chills, the better the flavors meld together.
Postre de Natas | Cuisinao