
Recipe Story
origins & traditionsRondón de Pescado is a beloved coastal dish from Nicaragua's Caribbean region, where African, Indigenous, and Caribbean culinary traditions blend beautifully. This hearty fish stew features tender white fish simmered in rich coconut milk alongside starchy root vegetables like yuca and sweet plantains. The dish gets its distinctive character from fresh herbs, scotch bonnet pepper heat, and the natural sweetness of coconut. Traditionally enjoyed as a leisurely weekend brunch, Rondón showcases the abundance of the Caribbean coast with its fresh seafood and tropical ingredients. The name "rondón" comes from the English "run down," referring to the coconut milk that has been cooked down to create a creamy, flavorful base. This version balances the richness of coconut with bright lime and fresh cilantro, creating a satisfying meal that transports you to Nicaragua's tropical shoreline.
Instructions
step by stepPrepare the vegetables: Peel and cut yuca into 2-inch chunks. Peel plantains and slice into thick rounds. Dice bell peppers and onions. Mince garlic and ginger.
Season the fish: Cut snapper fillets into large chunks (about 3-inch pieces). Season with salt, black pepper, and lime juice. Set aside to marinate for 10 minutes.
Build the base: In a large stockpot, heat coconut oil over medium heat. Add onions and cook until softened, about 4 minutes. Add garlic and ginger, cooking until fragrant, about 1 minute.
Add aromatics: Stir in bell peppers, thyme, and bay leaves. Cook for 2-3 minutes until peppers begin to soften.
Create the coconut broth: Pour in coconut milk and add 2 cups of water. Bring to a gentle simmer. Season with salt and add cayenne pepper for heat.
Cook root vegetables: Add yuca chunks to the simmering liquid. Cook for 15 minutes until yuca begins to soften but still holds its shape.
Add plantains: Place plantain rounds into the pot. Continue simmering for 8-10 minutes until plantains are tender.
Finish with fish: Gently nestle the seasoned fish pieces into the stew. Cover and simmer for 8-10 minutes until fish is cooked through and flakes easily.
Final touches: Stir in fresh cilantro and adjust seasoning with additional salt and lime juice if needed. Remove bay leaves.
Serve: Ladle the stew into deep bowls, ensuring each serving has fish, vegetables, and plenty of coconut broth. Garnish with additional cilantro and lime wedges.
Rondón de Pescado con Leche de Coco
A vibrant Caribbean-Nicaraguan brunch featuring fresh fish simmered in coconut milk with plantains, cassava, and aromatic herbs. This coastal specialty combines tropical flavors in a comforting one-pot dish.
Ingredients
Main Protein
- 800 grams snapper, cut into large chunks
Base
- 2 cups coconut, full-fat coconut milk
Vegetables
- 2 pieces plantain, peeled and sliced thick
- 500 grams potatoes, yuca/cassava, peeled and cubed
Aromatics
- 2 pieces bell-peppers, diced
- 1 pieces onions, diced
- 4 cloves garlic, minced
- 2 teaspoons ginger, fresh, minced
Cooking Fat
- 2 tablespoons coconut-oil
Herbs & Spices
- 2 teaspoons thyme, fresh or dried
- 2 pieces bay-leaves
- 4 tablespoons cilantro, fresh, chopped
- 1 teaspoons cayenne
Finishing
- 2 pieces lime, juiced
Seasoning
- 2 teaspoons salt, to taste
- 1 teaspoons black-pepper, freshly ground