Tamal Tolimense
ColombianBrunch

Recipe Story

origins & traditions

Tamal Tolimense is one of Colombia's most beloved regional dishes, originating from the Tolima department. This substantial tamale differs from other Latin American versions with its unique combination of masa made from rice and chickpeas, creating a lighter yet flavorful base. The filling is a generous mix of pork and chicken, seasoned with traditional Colombian spices, combined with potatoes, carrots, and peas. What makes this tamal special is the addition of hard-boiled eggs and the aromatic wrapping in plantain leaves, which impart a subtle earthy flavor during the steaming process. Traditionally served during special occasions and weekend brunches, this dish represents the warmth of Colombian home cooking. The preparation is a labor of love, often made in large batches for family gatherings, and the tamales can be frozen for future enjoyment, making them perfect for meal prep.

Instructions

step by step
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  1. Soak the rice and chickpeas overnight in separate bowls with water. Drain and blend together with 2 cups of water until you achieve a smooth masa consistency. Set aside.

  2. Season the pork and chicken pieces with salt, black pepper, cumin, and garlic. In a large pot, heat 2 tablespoons of vegetable oil and brown the meats on all sides. Remove and set aside.

  3. In the same pot, sauté the diced onions, bell peppers, and garlic until softened, about 5 minutes. Add the tomato paste and cook for 2 minutes, stirring constantly.

  4. Return the meats to the pot along with the diced potatoes, carrots, and peas. Add enough water to cover and simmer for 30 minutes until meats are tender. Season with salt, pepper, and paprika.

  5. Prepare the plantain leaves by passing them briefly over an open flame or hot burner to make them pliable. Cut into rectangles approximately 12x14 inches.

  6. To assemble each tamal: Place two plantain leaf pieces in a cross pattern. Spread about 1 cup of the rice-chickpea masa in the center, creating a rectangle.

  7. Add a portion of the meat mixture (both pork and chicken), vegetables, and one hard-boiled egg half in the center of the masa.

  8. Fold the plantain leaves over the filling, first the sides, then the top and bottom, creating a secure packet. Tie with kitchen twine.

  9. In a large steamer pot or stockpot with a steamer insert, arrange the tamales standing upright. Add water to just below the steamer level.

  10. Steam the tamales for 2 hours, checking occasionally to ensure water hasn't evaporated. Add more hot water as needed.

  11. Remove tamales carefully and let rest for 10 minutes before serving. Serve hot in their plantain leaf wrapping.

Tamal Tolimense

4.3 (88)

A traditional Colombian tamale from Tolima region, featuring a savory masa filled with seasoned pork, chicken, vegetables, and hard-boiled eggs, all wrapped in plantain leaves and steamed to perfection for a hearty brunch.

medium
2h 45m
8 servings

Ingredients

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Masa

  • 2 cups rice-white, soaked overnight
  • 1 cups chickpeas, soaked overnight

Filling

  • 600 grams pork-chops, cut into chunks
  • 500 grams chicken-thigh, cut into chunks
  • 4 pieces eggs, hard-boiled and halved

Vegetables

  • 3 pieces potatoes, peeled and diced
  • 2 pieces carrots, peeled and diced
  • 1 cups peas, fresh or frozen

Aromatics

  • 2 pieces onions, finely diced
  • 2 pieces bell-peppers, diced
  • 6 cloves garlic, minced

Seasonings

  • 3 tablespoons tomato-paste
  • 2 teaspoons cumin, ground
  • 1 1/2 teaspoons paprika
  • 1 teaspoons black-pepper, ground
  • 2 teaspoons salt, to taste

Cooking

  • 3 tablespoons vegetable-oil

Wrapping

  • 8 pieces plantain, leaves for wrapping

Chef Tips

expert advice
The key to authentic Tamal Tolimense is the rice-chickpea masa, which should be smooth but not too thin.
If masa is too thick, add more water gradually.
If too thin, let it rest to thicken.
Traditional Colombian cooks often add a piece of bacon or pork fat to each tamal for extra richness.
You can customize the filling with your preferred ratio of pork to chicken.
Some regional variations include adding green beans or Colombian hogao sauce.
For a spicier version, add finely diced jalapeños to the meat mixture.
The plantain leaves can be found at Latin markets; if unavailable, banana leaves or parchment paper can substitute, though flavor will differ.
Making tamales is easier with a partner - one person can spread masa while the other adds filling.
Leftover tamales freeze beautifully and are perfect for quick breakfasts throughout the month.
Tamal Tolimense | Cuisinao