Brazilian
👍 Beginner Friendly
40 mineasy
BrazilianBreakfast
Recipe Story
origins & traditionsThis traditional home-style recipe transforms humble bananas into a comforting morning delight that has been enjoyed in households across various regions for generations. The natural sugars in the bananas caramelize during baking, creating a tender, warm interior with slightly crispy edges. The combination of cinnamon and honey enhances the fruit natural sweetness while adding aromatic depth. This dish can be enjoyed on its own, served alongside yogurt, or paired with granola for added texture. The simplicity of this preparation allows the quality of the ingredients to shine through, making it an ideal choice for busy mornings when you want something wholesome yet satisfying. The gentle baking process preserves the fruit nutrients while developing complex flavors that appeal to both adults and children alike. Whether served as a standalone dish or as part of a larger spread, this recipe represents the beauty of uncomplicated cooking that honors natural ingredients.
Instructions
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Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with butter.
Peel the bananas and slice them lengthwise, keeping them intact at one end, or cut them into thick diagonal slices about 1 inch thick.
Arrange the banana pieces on the prepared baking sheet, ensuring they are not touching each other.
In a small bowl, mix together the ground cinnamon with a tablespoon of melted butter to create a paste.
Brush each banana piece generously with the cinnamon-butter mixture, ensuring all surfaces are coated.
Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the bananas are golden brown and tender, with slightly caramelized edges.
Remove from the oven and transfer the bananas to serving plates while still warm.
Drizzle honey generously over each portion, allowing it to pool slightly around the bananas.
Optionally, add a dollop of Greek yogurt on the side and sprinkle with additional cinnamon if desired.
Serve immediately while warm for the best flavor and texture experience.
Baked Banana with Cinnamon and Honey
4.4 (28)
A simple yet delightful morning treat featuring ripe bananas baked until golden and caramelized, topped with warming cinnamon and drizzled with natural honey for a naturally sweet start to your day.
easy
35 min
4 servings
Ingredients
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Main Ingredients
- 4 pieces banana, ripe but firm, peeled
- 2 teaspoons cinnamon, ground
- 4 tablespoons honey
- 2 tablespoons butter, melted
Optional Toppings
- 1 cups greek-yogurt (optional)
- 1 teaspoons vanilla-extract (optional)
Chef Tips
expert advice•For best results, choose bananas that are ripe but still firm - they should have a few brown spots but not be completely soft.
•Overripe bananas will become too mushy during baking.
•If you prefer a less sweet version, reduce the honey or substitute with a light drizzle of maple syrup.
•For added texture, sprinkle chopped nuts such as walnuts or pecans over the bananas during the last 5 minutes of baking.
•You can also add a pinch of nutmeg or cardamom to the cinnamon mixture for a more complex spice profile.
•This dish pairs wonderfully with a cup of strong coffee or herbal tea.
•For a protein boost, serve alongside cottage cheese or a handful of almonds.
•The recipe easily doubles or triples for serving a larger group, and the baking time remains the same.
•If you want to make this ahead, you can prepare the cinnamon mixture the night before and store it covered in the refrigerator.
