Empanadas de Frijol y Queso
Costa RicanSnack

Recipe Story

origins & traditions

These crispy empanadas are a staple of Costa Rican street food culture and home cooking. The dough is made with flour and a touch of shortening for flakiness, then filled with a savory mixture of refried black beans seasoned with cumin, garlic, and onions, combined with melty mozzarella cheese. Each empanada is carefully sealed, creating a half-moon pocket that locks in the rich flavors. When fried to golden perfection, the exterior becomes wonderfully crispy while the interior remains warm and gooey. These versatile snacks are perfect for breakfast, afternoon coffee breaks, or as party appetizers. Costa Ricans often enjoy them with a drizzle of salsa Lizano, the country's signature condiment, or with fresh lime wedges and hot sauce. They're also excellent for meal prep, as they can be assembled ahead and frozen for later frying.

Instructions

step by step
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  1. In a large mixing bowl, combine 3 cups flour with 1 teaspoon salt. Add 4 tablespoons shortening and work it into the flour with your fingers until the mixture resembles coarse crumbs.

  2. Gradually add 3/4 cup warm water, mixing until a soft dough forms. Knead for 5 minutes until smooth and elastic. Cover with a damp cloth and let rest for 20 minutes.

  3. While dough rests, heat 2 tablespoons vegetable oil in a skillet over medium heat. Sauté 1 diced onion and 3 minced garlic cloves until softened, about 5 minutes.

  4. Add 2 cups black beans (mashed or refried), 1 teaspoon cumin, 1/2 teaspoon black pepper, and salt to taste. Cook for 5 minutes, stirring occasionally. Remove from heat and let cool slightly.

  5. Stir 1 cup shredded mozzarella cheese into the bean mixture. Set aside.

  6. Divide the dough into 12 equal portions. Roll each portion into a ball, then roll out on a floured surface into a 6-inch circle.

  7. Place 2-3 tablespoons of filling on one half of each circle, leaving a border around the edge. Fold the dough over to create a half-moon shape.

  8. Press the edges firmly to seal, then crimp with a fork for a decorative edge and secure seal.

  9. Heat 2 inches of vegetable oil in a large skillet or deep fryer to 350°F.

  10. Fry empanadas in batches of 3-4, turning once, until golden brown on both sides, about 3-4 minutes per side.

  11. Remove with a slotted spoon and drain on paper towels. Serve hot with salsa, lime wedges, or hot sauce.

Empanadas de Frijol y Queso

4.7 (56)

Golden-fried turnovers filled with seasoned black beans and melted cheese, a beloved Costa Rican snack enjoyed any time of day with a side of tangy salsa Lizano or fresh pico de gallo.

medium
50 min
12 servings

Ingredients

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Dough

  • 3 cups flour, all-purpose
  • 1 teaspoons salt
  • 4 tablespoons shortening, cold

Filling

  • 2 cups black-beans, mashed or refried
  • 1 cups cheese-mozzarella, shredded
  • 1 pieces onions, diced
  • 3 cloves garlic, minced
  • 1 teaspoons cumin, ground
  • 1/2 teaspoons black-pepper, ground

Cooking

  • 6 tablespoons vegetable-oil

Chef Tips

expert advice
For the best texture, make sure your filling is completely cooled before assembling empanadas to prevent the dough from becoming soggy.
If the dough is too dry and cracking, add water one tablespoon at a time.
If it's too sticky, add a bit more flour.
You can substitute the mozzarella with cheddar or a Costa Rican cheese like Turrialba for more authentic flavor.
For a lighter version, brush empanadas with oil and bake at 375°F for 20-25 minutes until golden.
These freeze beautifully - freeze uncooked empanadas on a baking sheet, then transfer to freezer bags.
Fry directly from frozen, adding 2-3 minutes to cooking time.
For vegetarian guests, ensure your beans are made without lard.
To make ahead, assemble empanadas in the morning and refrigerate until frying time.