Mediterranean Fusion Buddha Bowl

Save Share Print

★ ★ ★ ★ ★

4.3

· 128

Difficulty

Easy

Total Time

40 min

Servings

4

Gluten-Free

High-Protein

Step‑by‑Step Instructions

1

Season & Sear

Pat chicken dry. Season with salt, pepper, and half the seasoning. Sear in hot oil 3–4 minutes each side.

Nutrition

Calories 520 • Protein 38g • Carbs 6g • Fat 38g

Saturated Fat

16 g

Cholesterol

195 mg

Sodium

540 mg

Fiber

0 g

Sugar

2 g

Chef Notes & Tips

Sear in batches to avoid steaming.
Swap thighs for breasts, but reduce simmer time.
Add a squeeze of lemon at the end for brightness.

Reviews

Be the first to review

Ingredients

Recipe Variations (AI)