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No added sulfites

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A sulfite-free diet involves the elimination of all foods and beverages that contain added sulfites. Sulfites are commonly used as preservatives in a variety of processed foods, dried fruits, wines, and some condiments. This diet requires careful label reading to avoid ingredients such as sulfur dioxide, sodium sulfite, sodium bisulfite, potassium bisulfite, and potassium metabisulfite. Fresh, whole foods such as fruits, vegetables, fresh meats, and grains are generally safe choices. Individuals following this diet must be cautious when dining out or consuming pre-packaged foods to ensure sulfites have not been added during preparation or processing.

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