American
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25 mineasyNo meat, poultry, or fish
A vegetarian diet excludes all forms of meat, including red meat, poultry, and fish. Individuals following this diet primarily consume plant-based foods such as vegetables, fruits, legumes, grains, nuts, and seeds. It may include animal-derived products like dairy and eggs, depending on the specific type of vegetarianism, but strictly avoids foods that involve the direct killing of animals. This dietary choice is often adopted for health, environmental, ethical, or religious reasons.